See Also : Slimming Aids
Online Slimming Club
Headers: Online Slimming Club
The Online Slimming Club offers a range of help, advice, recipes and incentives for those of us wishing to lose weight or just get fitter. Join up to get a personalised diet plan, weekly weigh in, shopping list and food diary, plus there are chat rooms and message boards where you can keep in contact with other club members. You even get achievement certificates and trophies to keep you motivated! There are two membership options: an initial fee followed by a monthly payment, or you can join for 12 months for a flat fee.
Headers: Eating Plans
Tesco offers a range of eating plans including diabetic, vegetarian and wheat free plus many more. This is a subscription service which will cost you around £3 per week wilth the option of an add-on fitness plan. Clubcard points if you subscribe.
Headers: Weightwatchers Online, Weightwatchers Meetings
Join Weightwatchers online and you will be given a diet plan, access to recipes and exercises, regular emails, message boards and you are able to monitor your progress with the Weight Tracker. Cost is £49.95 for the first 3 months and £9.95 per month thereafter. Alternatively, if you prefer to go to regular Weightwatcher meetings, you can search the site to find the meeting nearest to you. If you already attend meetings you can sign up with Weightwatchers esource, which allows you to store information, enter results of meeting weigh-ins, use ready designed menu plans and use the points tracker.
Headers: Health Club
Walk your way to good health. Join the Fitbug club and get the unique interactive Fitbug pedometer which plugs into your PC and uploads the information to Fitbug. No use pretending you've walked 5 miles a day! Fitbug also sets you personalised weekly activity and nutrition targets. After filling in a membership registration you get a members pack which includes the pedometer. Yearly fee is £79.95 and that includes the Fitbug or choose to pay monthly £4.95 in which case you pay £29.95 for the Fitbug.